Training

Sponsored by Semper If your baby is a little whinier than usual, it's not entirely impossible that it's the...

Sponsored by Semper Is it time to introduce your child to food? A whole new world is opening up, both...

Sponsored by A-derma Young children's skin is sensitive - and sometimes all it takes is a little cold or moisture to...

Sponsored by Eucerin When a baby is born, the skin is still new and sensitive - thinner than adults'...

Sponsored by Bugaboo When everyday life with young children requires both smart solutions and sustainable choices, it's often the details that...

Sponsored by Matsmart Toddler life is full of breastfeeding, naps, pick-ups and bedtimes - and some days it feels like a...

Sponsored by HSB What if we told you that a savings account from childhood of just SEK 150 a month could be...

Sponsored by Newbie As the family grows, so does the shopping list. The best purchases are those that are both necessary but...

Sponsored by Newbie A cozy thing that many people do during pregnancy, is to imagine their baby on the outside. Who...

Fact-checked and verified by Midwife Maria Midstam Understanding the step-by-step process of childbirth can make the experience...

Sponsored by BabySam Facing life with a newborn, most parents-to-be want to feel prepared. Now there is everything you...

There are many routes to pregnancy. We all have different circumstances, and for some it can be quicker than for others...

Sponsored by Rennie Heartburn is a common and uncomfortable pregnancy symptom that affects and irritates all sufferers. Are you...

In collaboration with Apotek Hjärtat Becoming a parent means entering a whole new world where needs change...

In collaboration with Apotek Hjärtat Being pregnant is a tumultuous journey, which comes with many unexpected symptoms and problems....

What do you do while taking care of your baby? When you are pushing the pram, feeding, rocking in your arms or...

Pregnancy is a journey full of new feelings, thoughts and expectations. And yes, it can feel both magical and a little...

In collaboration with Sanofi A small virus with a big impact – Sweden is now introducing a preventive measure for infants...

Sponsored by Vattenfall When you're juggling toddlers, moving boxes and a new postcode, it's easy to forget important things -...

Verified and fact-checked by Midwife Maria Midstam Nausea is common during the first part of pregnancy - and the right food can...

Saying goodbye to the pacifier can feel like a big change for both children and parents. Whether your child...

Are you dealing with 2-year-old defiance at home? You are not alone! The age of defiance is an important developmental phase for young children, and...

Sponsored by Boråastapeter Preparing a child's room is more than just painting walls and putting up shelves....

Sponsored by Mabs Feeling heavy in the legs, having visible blood vessels on the calves or swollen feet that can barely...

Sometimes your imagination as a parent can run dry. So what are we going to do today? Children have endless energy...

Do you have a little one at home who wants to but doesn't always dare? After a few years in preschool, most...

Dealing with conflict with a child aged 3-5 can be challenging, but there are strategies that can help.

Sponsored by Akademibokhandeln Reading to your child is not just flipping through a book. It is a moment...

Sponsored by MAM Many moms invest in a breast pump to be able to relieve pressure, be away for a few hours a...

Sponsored by Smartphoto Announcing a new addition to the family is a moment filled with joy, love and anticipation. Perhaps...

Sponsored by Martina Children's Hospital Martina Children's Hospital has specialists in most fields and offers expertise in several specialist areas.

Sponsored by Martina Children's Hospital Many parents recognize the anxiety that comes when their child is sick or has...

Sometimes, as much as we don't like to think about it, the worst happens. Death, divorce, illnesses and other negative life changes can...

Wondering at what age your child will cost you the most money - and how you should think about...

In the fourth video of our series on preventive exercise, we give you tips on exercises you can do with a...

The female body is incredible! It creates, nurtures and carries our babies for 9 months. But as the...

Pregnancy and childbirth put a lot of strain on the body. As your belly grows, so does the strain on your...

Join us when we, together with Länsförsäkringar, visit the home of Sanne Alexandra and review the child safety in all the house...

Vaccinations are one of the most important measures to protect children against serious diseases. Through the universal vaccination program, children...

Christmas is a time of joy and togetherness, but for many it can also be a stressful time for the wallet....

Christmas is a magical time filled with joy, love and surprises - the perfect time to share the big news...

Christmas is coming, and what could be cozier than doing crafts with the kids? Here we have collected 7 simple and...

Sponsored by Thule Buying a car seat is an important step for any parent. With Thule's new car seat system, the journey...

In this series, viewers are taken on exclusive tours of maternity hospitals around Sweden. In this episode, we visit...

In this series, viewers are taken on exclusive tours of maternity hospitals around Sweden. In this episode...

In this series, viewers are taken on exclusive tours of maternity hospitals around Sweden. In this episode, we visit...

In the series "Baby Journey visits", viewers are taken on exclusive tours of maternity wards around Sweden. I...

In this series, viewers are taken on exclusive tours of maternity hospitals around Sweden. In this episode, we visit...

In this series, viewers are taken on exclusive tours of maternity hospitals around Sweden. In this episode, we visit...

Sponsored by Hellofresh Curious to try HelloFresh? Or just tired of planning dinner? Now you get up to 1,099 kr...

Sponsored by Jordan Becoming a parent means a number of wonderful things, but let's be honest, having a child...

Sponsored by Bio-Oil Pregnancy is a time filled with anticipation and joy, but it also puts a lot of strain on your body....

Sponsored by Hemfrid Balancing life as a new parent can be challenging. There is rarely enough time, and often...

Verified by midwife Maria Midstam Hemorrhoids during pregnancy are common. They are completely harmless, but can be very annoying and...

Perhaps you are wondering whether you should breastfeed with one or two breasts at the same time? There is really no right...

Traveling during pregnancy can be challenging, but with the right planning and preparation, it can go smoothly. Whatever your...

Children usually start to get their first teeth between 4 and 7 months, but this can vary. Some children may have...

Going from a diaper to using the potty/toilet is a big step, and often it takes someone...

Looking for dishes that the whole family will love? Need a nutritious meal that gives your baby all the...

What if you could make a delicious oatmeal cookie that's soft and made from banana in minutes? It is...

Looking for inspiration for lunch or dinner for your baby? Then you've come to the right place! Here are two recipes...

It's good to vary purees of different fruits and vegetables, so that your little one is introduced to an all-round diet...

If you're looking for a quick and tasty snack for your little one, look here! Here are some tips on...

Soft pieces that babies can sit and pick with themselves are usually a hit from around 8 months of age. It is...

In this article, we share two nutritious recipes that are perfect to serve for lunch/dinner from 8-12...

Apple and pear puree is both a delicious and nutritious option to serve to babies from 4 months of age. It is...

If you want to give a simple snack to baby, you must try these two options. Yogurt with mashed berries...

Looking for inspiration for tasty desserts for kids? These dishes are equally suitable for snack time, as a dessert or a...

Are you lacking breakfast inspiration? Here are two yummy breakfast recipes for baby, perfect to serve from 6-8 months. Oatmeal is...

This recipe for broccoli and potato puree is a real favorite with the little ones. Not only is it easy to make...

Itching during pregnancy is very common and can have several different causes. Often it is a harmless skin reaction - but...

What happens when happiness and longing turn into bottomless sorrow? Who should you turn to when you feel...

Planning a baby shower is both fun and emotional! Whether you want to create a luxurious, country or playful feel...

A baby shower diaper cake is both a beautiful decoration and a thoughtful gift. It combines utility and creativity - perfect for...

Choosing a baby shower gift can be both fun and a bit tricky. You want to find something that feels personal, useful and...

A baby shower is one of the most cherished moments of pregnancy - a chance for the expectant mother to feel...

Being able to understand and track ovulation is positive when starting the journey towards getting pregnant. To do that...

Finding out when you are ovulating can be a bit tricky. In this article...

There are many questions about when you can get pregnant. Can you get pregnant when you have your period and when does...

Waiting to get pregnant can be an exciting and expectant time for many couples. But it is also...

Trying to get pregnant is a period that can be full of hope, expectations and sometimes even challenges. It is...

Verified and reviewed by: Midwife Maria Midstam Knowing when your baby is likely to be born can provide both peace of mind and...

Verified and reviewed by: Midwife Maria Midstam A caesarean section is a type of birth that involves removing the baby from the...

Verified by: Midwife Maria Midstam Acid reflux and heartburn are very common during pregnancy - especially in the later weeks....

When children have a persistent cough at night, it can be due to several reasons. Sometimes it's a common cold that's completely...

Sponsored by Pfizer The RSV is common, and can be particularly dangerous for our smallest fighters. It is possible to vaccinate...

Carrying your child in a baby carrier is not only practical, but also a great opportunity to create a...

9 out of 10 women say they would feel more confident if they knew what a maternity ward looked like before...

Sponsored by GUM Did you know that bleeding gums and gum disease affect around 75% of all pregnant women and can lead to...

Sponsored by Blutsaft Dietary supplements should not be used as an alternative to a varied diet and healthy lifestyle. If you are pregnant...

Hooray! Your little baby is now 1 year old and babyhood is officially over. Most likely, your little one will always be just...

11 months with your baby! Have you noticed that your little one is trying out the language more and more? Some...

Hooray, your baby is now 10 months old! For some, the first few months go by at a snail's pace, while others find...

Imagine that your baby has been around as long as they were in the womb! Time really does fly with children and...

Your little baby is getting big! Development is fast when baby is 8 months old and just about everything should be explored...

When your baby is 8 months old, development is rapid! Some babies can sit stably without support and then...

When your baby is around 6 months, games like peek-a-boo start to become popular (if they haven't already) ....

When your baby is around 5 months old, they may have started to respond to their name? Feel free to address your child by...

A lot happens when your baby turns 4 months old! Little ones become more receptive to routines now and you can...

When your baby is 3 months old, things can get a little, little easier from now on. The greatest need for closeness...

Your baby is now 2 months old! Babies are born with all senses: sight, smell, taste, hearing and touch. With these senses...

Your baby has now been around for a full four weeks, or one month! Maybe you feel like you're starting to get...

Maybe you start to recognize your baby's different cries, and can tell the difference between tiredness and hunger? Or...

Your baby is now one week old! Does pregnancy already feel far away? The first days as a new parent can be...

How do you really take care of a small baby? Now is the time you've longed and waited for so...

Taking care of yourself should not be a to-do list or a big project. It...

Sponsored by Thule Choosing a stroller is not only a practical matter, it's also a lifestyle issue! As a parent, you want...

In the fall of 2023, the Swedish Pediatric Association issued new recommendations regarding digital media and screen time for children aged 0-5 years. What...

Sponsored by Neutral It's no news that baby's skin is extremely sensitive. To avoid dryness, rashes and reduce...

RSV is a common cause of respiratory infections in children younger than one year old and it can be particularly...

Verified and reviewed by: Midwife Maria Midstam Experiencing pain in late pregnancy is completely normal. Many pregnant women...

Sponsored by Lindex There are lots of soft and comfortable baby clothes at Lindex - but which garments are really best suited for...

Sponsored by Cylinda When you have a baby, you often become a full-time cleaner as well as a parent. If you are expecting...

Summer is here and one step at a time we are moving from everyday life indoors to spending the maximum amount of time in...

Sponsored by Länsförsäkringar After the holidays, the start of preschool is just around the corner for many children. As a parent, you often struggle with thoughts ...

Sponsored by Länsförsäkringar There are several different types of allergies that can occur at an early age, some more common than others...

With Midsummer around the corner, you might be wondering what you need to look out for when it comes to Midsummer food....

Susanna Moen has recently gone public with her pregnancy, but not too long ago she went through a...

Little babies are adorable in every way, except possibly when they cry. It's not always easy to understand...

Sponsored by Levler Saving for children in mutual funds can help your child enter the housing market, act as a nest egg during their studies, and...

Have you heard about the mucus plug and how it can be a sign that labor is about to start? Here we explain...

Congratulations on your pregnancy! In this article you will be able to read about everything related to your pregnancy in week 4....

In this episode of A moment with the fitness expert with Sanna Kallur, we go through mom training in the fourth trimester,...

Sponsored by Länsförsäkringar The day you come home from the maternity ward with your newborn baby is never the same....

Sponsored by Länsförsäkringar If you understand why the health declaration must be completed when taking out accident insurance (both for...

Sponsored by Länsförsäkringar We recommend that all parents take out child insurance as soon as possible after the child is born....

Sponsored by Länsförsäkringar As a new parent, it can be difficult to know how to childproof your home, and no one wants to...

1 in 4 pregnancies end due to miscarriage. However, the fact that it affects many does not take away from the fact that...

Do you have recurring thoughts related to your miscarriage or future pregnancy looping in your head? Thoughts that affect the truth...

Going through a miscarriage is both physically and mentally stressful and it's okay that it takes time to...

Going through a missed abortion in the second trimester is a very tough experience for most people. In the...

When a pregnancy stops without the body realizing it, this is called a missed abortion. Going through it is stressful...

After 12 weeks, a miscarriage is considered a 'late miscarriage'. It is a great strain on both the body and...

A miscarriage before 12 weeks is considered an early miscarriage, which is the most common period in which a miscarriage occurs. It...

Sponsored by Länsförsäkringar What is an emergency caesarean section, how does it happen and what kind of cover can pregnancy insurance...

It may seem unfair that while some women feel great throughout their entire pregnancy, others have their heads in the toilet from...

Do you have an Easter table planned with family or friends this year? Then it's good to know what you get...

Children's development is rapid in the early years, and so are their preferences - so it can be tricky to...

It's not uncommon for a curiosity about your menstrual cycle to take shape, along with a desire to be...

Can you eat hot smoked salmon while pregnant? You've probably heard that you can't eat all types of fish...

Do you have an irregular menstrual cycle? This could be a sign of PCOS, which is an imbalance of hormones from the ovaries....

With the help of simple yoga exercises, you keep your blood circulation and mobility going, which can be so nice when you're feeling...

Few things are as life-changing as the news that you're expecting a baby - except possibly the news that you're expecting two...

Wondering how to get the optimal bedding in your stroller? There's not just one right way to make a bed...

Sponsored by Länsförsäkringar The economic situation is hitting many people hard, not least parents with young children who alternate work with parental leave. Perhaps they feel...

Is it time to start your birth planning and write that much-talked-about birth letter? Hooray, childbirth is within reach! But...

Many pregnant women think that they have to avoid cheese completely during pregnancy - but this is not the case! There are many...

The RSV has spread like wildfire in recent winters, causing concern among parents across the country. But what...

One of the most enjoyable projects during pregnancy is preparing for the baby's arrival. However, for some, it can feel overwhelming...

Christmas is just around the corner and it's time to start buying presents. But where should you start looking? It can...

In this episode of the Parents' Corner with Anna Bennich, we get answers to several common questions about relationships. Anna gives tips...

Many people have probably heard that you should wait to give sugar and sweets to your child for as long as...

Christmas Eve is just around the corner and it's finally time for Christmas dinner, but as a pregnant or breastfeeding woman, what can you actually eat...

Sponsored by Länsförsäkringar What do you do when small children choke? Together with Länsförsäkringar, Baby Journey has developed...

Sponsored by Länsförsäkringar What do you do when small children choke? Together with Länsförsäkringar, Baby Journey has developed...

During pregnancy, we get information, read articles, books, listen to podcasts and follow the development of the baby in the womb. Childbirth...

The postpartum period can be a tumultuous time for women. The body has undergone a great deal of physical stress and it is...

The time after a caesarean section can be a tumultuous time for women. The body has undergone a great deal of physical stress and it...

A strong desire for children and the uncertainty of when that desire will be fulfilled can feel incredibly tough, challenging and unfair....

Verified by: Midwife Maria Midstam What does fertility actually mean and when are you most fertile? In this article...

The transition from just taking care of each other, to a life where you are expecting or have children to take care of...

Verified by: Midwife Maria Midstam Pregnancy nausea is one of the most common early pregnancy symptoms - and for some, one of the most...

From the beginning to the end of pregnancy, many women experience a rollercoaster of emotions, physical changes and pregnancy-related problems. It...

Pregnancy is the beginning of an emotional rollercoaster. In addition to processing our own emotions, we become...

Verified by: Midwife Maria Midstam In the final stages of pregnancy, it can feel like time is moving at a snail's pace and the longing...

Verified by: Midwife Maria Midstam During pregnancy you feel something called contractions. They are experienced as a tension...

The arrival of a new member of the family brings with it an unpredictable new life. Many parents want to feel...

In this article you will be able to read about everything related to being pregnant in week 42. Here you can...

In this article you will be able to read about everything related to being 41 weeks pregnant. Here are...

In this article, you will be able to read about everything related to being 40 weeks pregnant. Here you will...

In this article you will be able to read about everything related to being pregnant in week 39. Here you will...

Sponsored by Alex & Phil From around six months of age, a new chapter in the baby's journey begins - this is the time...

In this article you will be able to read about everything related to being 38 weeks pregnant. Here you can...

In this article you will be able to read about everything related to being 37 weeks pregnant. Here you can...

In this article you will be able to read about everything related to being 36 weeks pregnant. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 35. Here you will...

In this article you will be able to read about everything related to being 34 weeks pregnant. Here you will...

In this article you will be able to read about everything related to being pregnant in week 33. Here you will...

In this article you will be able to read about everything related to being pregnant in week 32. Here you will...

In this article you will be able to read about everything related to being pregnant in week 31...

In this article you will be able to read about everything related to being pregnant in week 30. Here you can...

In this article, you will be able to read about everything related to being pregnant in week 29.

In this article you will be able to read about everything related to being pregnant in week 28.

In this article, you will be able to read about everything related to being pregnant in week 27.

In this article you will be able to read about everything related to being pregnant in week 26. Here you can...

In this article you will be able to read about everything related to your pregnancy in week 25. Here you will...

In this article you will be able to read about everything related to being pregnant in week 24...

In this article you will be able to read about everything related to your pregnancy in week 23. Here you will...

In this article you will be able to read about everything related to being pregnant in week 22. Here you can...

In this article you will be able to read about everything related to your pregnancy in week 21. Here you will...

In this article you will be able to read about everything related to being 20 weeks pregnant. Here you will...

In this article you will be able to read about everything related to being pregnant in week 19...

In this article you will be able to read about everything related to being 18 weeks pregnant. Here you can...

In this article you will be able to read about everything related to your pregnancy in week 17. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 16. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 15. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 14. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 13. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 12, an important week of pregnancy...

In this article you will be able to read about everything related to being pregnant in week 11...

In this article you will be able to read about everything related to your pregnancy in week 10. Here you will...

In this article you will be able to read about everything related to your pregnancy in week 9. Here you will...

Verified by: Midwife Maria Midstam Do you know which days of the month you can get pregnant? Maybe you are...

In this article you will be able to read about everything related to being pregnant in week 8...

In this article, you will be able to read about everything related to your pregnancy in week 7.

In this article you will be able to read about everything related to your pregnancy in week 6. Here you will...

Congratulations on your pregnancy! In this article you will be able to read about everything related to your pregnancy in week...

What did I do with all my time before having children? It's a question that probably every parent asks...

It is an enormous strain to wait month after month, longing for a positive pregnancy test. When a couple has...

Verified by: Midwife Maria Midstam The third trimester is tough in many ways, not least when it comes to patience....

The fourth trimester is a relatively new term used to describe the first fragile period after childbirth. In the...

In this video, Asabea & Opokua (Curly Doula) Britton, share their thoughts on the different aspects of pregnancy....

Sponsored by Länsförsäkringar If you've been worrying about everything your family needs to know about finances as a future...

Verified by: Midwife Maria Midstam When someone asks what week you are in, the answer can be two different, because...

Perhaps you are faced with decorating your child's room right after the birth or when the child gets a little older. It is a...

Together with Anna Bennich, we talk about how vacations affect your relationship with your partner. Because after a summer vacation together with children, the...

A newborn baby does not usually have a specific sleep pattern, but around four months of age, sleep tends to become more structured. Then...

Sponsored by Länsförsäkringar There are several aspects to consider when planning parental leave between parents. Something that is easily forgotten...

Sponsored by Länsförsäkringar Not long after the plus on the stick, it's time to start thinking about parental leave. When the preschool then ...

Sponsored by Länsförsäkringar Saving for your children is something many parents do throughout their childhood, but how do you save for...

Verified and reviewed by: Midwife Maria Midstam The goal is near, although it may feel like a long journey ahead....

Every year more than 110,000 babies are born in Sweden, and about 1-2 % of the babies born are twins....

The skin is the largest organ of the body and acts as a barrier against external influences such as bacteria, chemicals, wear and tear and pressure. One...

In this article, you will find advice on infant formula. We go through how to mix it and how you might...

Is there really a perfect age to start kindergarten? And how do you know which preschool is the best...

A juicy banana cake that's also easy to make doesn't sound too bad, does it? This banana cake contains several good...

Learning to eat regular food is a gradual process that usually starts at 6 months. In the beginning...

How to get your child to fall asleep, to not wake up at night and when is it time for your child to...

Sponsored by Länsförsäkringar What is important to know when it comes to car seats, installation and safety? In this article...

Breastfeeding a newborn is a full-time job, so it's a good idea to learn some breastfeeding tips for...

Sponsored by Länsförsäkringar What should you really think about when taking children to a beach? How common is it...

Sponsored by Länsförsäkringar During the summer months and in the midst of vacation planning, it can be easy to forget such an important point as...

Leaving the delivery room and carrying a newborn baby home is a moment that many people visualize during pregnancy. Now...

  A moment with the expert is a series in which Baby Journey, together with experts in various fields, delves into everything...

During the summer or on a sun holiday, your child may suffer from heatstroke. Heatstroke is scary and something we parents...

Verified by: Midwife Maria Midstam Preeclampsia means that as a pregnant woman you will have high blood pressure and may develop some...

Sponsored by Länsförsäkringar Stepping aboard a boat is wonderful to say the least, but it also needs to be safe, not...

Sponsored by Länsförsäkringar Hello Marielle! Tell us a bit about yourself and your family? My name is Marielle, I am 36 years old and...

Sponsored by Länsförsäkringar As a new parent, it can be difficult to know how to childproof your home, and no one wants to...

Verified by: Midwife Maria Midstam During pregnancy, the body's joints become more mobile, this is because the pelvis needs to expand during...

This refrigerator sound provides a comforting and calm atmosphere.

Create a soothing atmosphere with the whirring sound of the fan.

A hot shower is relaxing and the sound of a shower is also soothing. The soft running water sounds create a soothing...

The sound of the city together with rain gives a relaxing feeling.

A storm has settled in the park and the sound of rain is perfect to fall asleep to, the rain masks nearby noise so...

The sound of bubbling water can really relax you and your baby!

For a baby who is crying, upset and not sleeping, try playing this washing machine sound to calm your baby...

Here you can listen to soothing waves gently lapping the shore.

The sound of a hairdryer is usually very effective in relaxing the child.

There are no distractions when you turn on this soothing airplane sound!

An age-old trick for parents to calm their child is to turn on the vacuum cleaner, here's an incredible...

The sound of this waterfall is incredibly soothing!

How tired are you today? Struggling with sleep is something many parents can relate to and...

Sponsored by Länsförsäkringar Through preventive training, you give your body the ability to get through the big test...

Simple family-friendly recipes that you can bake together with your children are something we love, and one of these...

Pesto is a real classic that always works and this pesto made from avocado is a recipe that we...

Diana Gran shares her amazing recipe for chocolate mousse made with avocado, cocoa, honey and vanilla. A creamy mousse with lots of...

Have you tried quinotto yet? It's a variation of risotto where the rice has been replaced by quinoa! Apart from...

Your baby crying heartbreakingly, a stressful morning getting worse and your panic rising, is there anything you...

Tips and tricks for finding activities your child will enjoy in the 0-2 month period are: Activities with...

These bean burgers are made with kidney beans as a base and, with the help of a lot of spices, become absolutely irresistible. The accompaniments go...

Many pregnant women suffer from some form of varicose veins. Varicose veins when you are pregnant are due to reduced blood flow in our...

The placenta is a temporary organ that nourishes your fetus during pregnancy. The development of this organ begins as early as a few days...

In this article, we explain what SGI is, when you are entitled to it and how you can...

From the age of 1, it tends to become slightly easier to find activities with your children, often in line with...

From time to time, you may notice that your baby needs new entertainment and activities. That's why we have...

Stimulating and entertaining young children can sometimes be difficult. It can feel like they are never satisfied,...

Children are different and develop at different rates, but as a parent you can support and stimulate your child in different ways....

You have been a mother for a year now to your twin girls - CONGRATULATIONS! How does it feel? Oh THANK YOU! It feels...

If you like to make your own sweets, toffee is an obvious choice in any season. This is a...

Verified and reviewed by: Midwife Maria Midstam In this five-part series of articles, you will be able to read about...

Verified and reviewed by: Midwife Maria Midstam In this five-part series of articles, you will be able to read about...

Verified and reviewed by: Midwife Maria Midstam In this five-part series of articles, you will be able to read about...

Verified and reviewed by: Midwife Maria Midstam In this five-part series of articles, you will be able to read about...

Verified and reviewed by: Midwife Maria Midstam In this five-part series of articles, you will be able to read about...

A whole new world has opened up with the arrival of the baby, and as well as getting to know the little guy,...

There are several reasons why your baby's tummy hurts. It could be because their intestines...

Verified and reviewed by Midwife: Sara Dellner In this article, we'll go through a simple exercise that can help...

You want to finish the game and lie down on the couch in front of your favorite show - is it okay to feel that way?

Are you a parent who struggles with sleep? You are not alone! In a Swedish study, 30% of parents reported...

The most common allergies in young children are food allergies. But how do you know it's a...

The excitement, or in some cases the shock, of becoming a parent may have just worn off when the ultrasound screen shows two...

Have you ever thought about how all holidays often revolve around food? And it's not surprising - food for...

In some cases, you may need to induce labor, in which case you help your body in various ways so that the cervix...

It's time to start school - a big step for your child, but perhaps an even bigger step for you as a parent. What...

Here is a recipe for Asian salmon flavored with miso, soy and honey. A combination that will make your taste buds...

Difficulty sleeping is common. Usually, it's nothing to worry about. It is not dangerous to...

Young children need to explore and be stimulated, but also to seek security, rest and sleep. They cannot...

Sponsored by Länsförsäkringar Taking out pregnancy insurance is something all pregnant women should do! And preferably as early as possible in...

It's easy to tell that your child is in pain and sad, but it's not so easy to tell that...

Screens of various kinds are now a major part of people's daily lives, for both adults and children. With screen...

How early is too early to start kindergarten? Can you start too late and which preschool is best? When...

Congratulations on your baby! Regardless of how you were delivered and how your labor was, maybe now is the time...

In this article, we are going to talk more about what the path to pregnancy can look like for LGBTQ people. Many have...

Are you pregnant and curious about how the thyroid works? Or maybe you have a known thyroid disease? To have...

Many parents of young children regularly take their children to the health center because of cough and cold symptoms. The cough is often due to...

Pain relief is one of the most common topics of conversation before childbirth. Here we review the most common forms of pharmacological pain relief,...

Baby poop. A real favorite topic among new parents. Because what comes out the back can reveal a lot about...

In this article, we go through everything related to the cover letter. Whether you choose to write...

Young children need closeness to feel safe and to grow and develop. The unborn child is...

If you are going on parental leave, it can be useful to know how parental benefit is calculated and what you...

Many people who have given birth wonder when it's okay to have sex after giving birth. For some, it feels natural...

When you decide to start exercising after giving birth is entirely up to you. Recovering from pregnancy and childbirth is highly...

Waiting for labor to start can cause both longing and impatience. A bucket sweep can be a way to...

During the first six months, your baby is completely dependent on you, and develops with you and others who are close by....

Verified and reviewed by: Midwife Maria Midstam Protecting the perineum during childbirth is an important part of reducing the risk of...

Most people who give birth vaginally suffer some kind of tear in the vagina or perineum. The tears occur when tissues are stretched...

A suction bell is sometimes used when a birth needs to end quickly. It helps to provide traction during pushing. The suction bell looks...

What is non-pharmacological pain relief? Non-pharmacological pain management involves relieving or blocking pain without drugs. The principle is based on stimulating...

Verified by: Midwife Maria Midstam When you become pregnant, you may be thinking about changing your diet to...

Ensuring that your child gets enough food is a basic biological drive in parenting. So...

Wondering about the dietary advice recommended before or during breastfeeding? We've put together a few things to avoid...

Verified and reviewed by: Midwife Maria Midstam Pain relief during childbirth is one of the most common topics of conversation before giving birth....

Children sometimes get sick and you may need to stay home from work to take care of your child....

Miscarriage is when a pregnancy is terminated by itself and most occur early in pregnancy. Miscarriage is common and is estimated...

Pregnancy allowance means that you are entitled to compensation if, for some reason, you need to stay home from work during...

GBS is common during pregnancy. GBS stands for Group B Streptococcus and is a bacteria that many people have in...

It is common to feel sick and/or vomit during pregnancy and as many as 80% of pregnant women...

There are different forms of eating disorders, such as anorexia and bulimia, which usually start during adolescence. Perhaps you have not been...

Prenatal diagnostics are various tests and examinations that provide information about the fetus. The vast majority of babies are born healthy, but with ultrasound,...

Have you had a lot of heartburn since you became pregnant? Heartburn is often experienced as a searing, burning pain behind the breastbone and...

The fetus in the stomach is surrounded by two pieces of amniotic membrane that are adjacent to each other - much like the thin membrane under the...

It is relatively common to get herpes during pregnancy, usually type 1 which is most common in the mouth. But...

Your body needs to be able to absorb more and more sugar from your blood when you are pregnant. Blood sugar levels can become too high if...

Verified by: Midwife Maria Midstam If you are pregnant and have severe itching in your hands and feet, it may be...

If you want to terminate a pregnancy, you can have an abortion, no matter how old you are. In Sweden we have free...

Your role as a partner in childbirth Being a partner in childbirth is not about knowing everything - but...

In this article, you will find 13 concrete tips from sleep coach Hanna Bergenkull on introducing new sleep routines for children....

Did you know that hormones are secreted during breastfeeding and help to both produce and expel breast milk? When your baby starts sucking...

Vaginal discharge during pregnancy is a common occurrence. When we talk about laminitis in healthcare, we refer to it as...

Many people wonder what kind of food to avoid when breastfeeding, but which one to eat when breastfeeding...

It sounds so simple when others talk about breastfeeding, but is it really that easy and what should you...

Sometimes it can be useful to know how to hand milk, also known as hand milking. It can help you to ease the burden of...

With a newborn baby, it can feel like all you do is breastfeed. So how...

Many people suffer from genital fungus during pregnancy and some also suffer from it while breastfeeding. Fungus is not dangerous and...

Breast milk is packed with nutrients that protect your baby, but did you know that the content of breast milk varies over time? In the...

Perhaps you are facing a choice between breastfeeding your baby or formula feeding? There are several benefits to breastfeeding, including...

Perhaps you feel that you have too much milk or a strong expulsion reflex? This is not uncommon during the period when milk...

By the time your child is one year old, they can pretty much eat the same food as the rest of the family. Now...

The National Food Agency's advice on food for children up to one year old is based on the accumulated research and is intended to be...

Gradually, you will notice that your child becomes more and more interested in food. Then you can go from...

By the time your child is one year old, they can pretty much eat the same food as the rest of the family. Now...

It is a great joy to welcome two or more children into the family at the same time, but it can also...

Isn't there something special about twins? The most common type of twins are fraternal twins; less common are identical twins. In addition...

A well-balanced and good goal when you are pregnant and want to exercise could be to maintain fitness and strength....

Have you experienced pelvic pain during your pregnancy? Pelvic pain is common but can be very painful and prevent you from...

Sponsored by Länsförsäkringar Insure the most precious thing you have as early as possible! A child insurance policy provides financial support and security...

Sponsored by Länsförsäkringar It can be difficult to know exactly what pregnancy insurance can help with and what it...

Sponsored by Länsförsäkringar We recommend that all parents take out child insurance as soon as possible after the child is born....

Sponsored by Länsförsäkringar Pregnancy insurance is the only insurance cover available for an unborn child. The payment variant of the insurance means a...

Sponsored by Länsförsäkringar Many people believe that children are sufficiently protected if they suffer an illness or accidental injury - but...

IVF (in vitro fertilization) is also known as in vitro fertilization and involves fertilization outside the body in a laboratory. The woman is...

Pregnant women are at risk of high blood pressure and organ damage, known as pre-eclampsia. In this...

Many mothers-to-be are concerned about vaginal bleeding during pregnancy. In this article, we go through...

When should the maternity bag be packed? It is wise to have most things ready by week 37.Most babies are born between...

Many people feel anxious about giving birth. If you are pregnant, you may be afraid of losing control, of the pain or...

A caesarean section can be both planned and unplanned. In this article, you can read about the different types, how...

Most babies wake up several times a night to eat. Some babies continue to breastfeed at night for...

At first, breastfeeding a newborn can be a bit tricky, and it can take a while for the baby...

There is a big difference between children and how much they sleep. During the first three months, babies usually sleep...

In this article you will find advice on infant formula. How to mix it, and how to possibly combine it with...

A newborn baby does not understand the words you say, but they understand your tone of voice, interpret your movements and seek knowledge from your...

Research shows that women/mothers are more likely to perform chores in the home and around the family, compared to men/fathers. We...

The first few months of a new parent's life are often very disruptive. Suddenly there is a new little creature in the family...